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	<title>LIVE health magazine &#187; goals</title>
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	<link>http://livehealthmag.com</link>
	<description>Unlocking your healthiest potential</description>
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		<title>Why We Shouldn&#8217;t Set Spiritual Goals</title>
		<link>http://livehealthmag.com/spirit/why-we-shouldnt-set-spiritual-goals/</link>
		<comments>http://livehealthmag.com/spirit/why-we-shouldnt-set-spiritual-goals/#comments</comments>
		<pubDate>Fri, 11 Jul 2014 00:58:44 +0000</pubDate>
		<dc:creator><![CDATA[Josh]]></dc:creator>
				<category><![CDATA[spirit + mind]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://livehealthmag.com/?p=790</guid>
		<description><![CDATA[In our modern lives, we’re so focused on the end goal. The destination. That might not work with our spirituality. ]]></description>
				<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-791" src="http://livehealthmag.com/wp-content/uploads/2014/12/bigstock-Young-lady-hiker-standing-with-56836412-300x200.jpg" alt="Young lady hiker standing with backpack on top of a mountain and" width="300" height="200" />“Slow down.”</p>
<p>“Yield.”</p>
<p>“Stop ahead.”</p>
<p>Last week, my brother and I went on a snowboarding trip to Whistler, B.C. Along the way, we hit a lot of road construction and the requisite traffic signs telling drivers to take their time as they made their journey north.</p>
<p>And I got impatient. Don’t worry, I didn’t speed. But I might have found myself thinking that age-old question, “Are we there yet?”</p>
<p>I’ve found myself thinking that many times over the past few years on some of the bigger journeys of life. Have I arrived at my dream job? Have I made it to the ideal salary level? Have I gotten to where I want to be in my yoga practice? Is this where I want to live? Is this love? Is this me?</p>
<p>In our modern lives, we’re so focused on the end goal. The destination. The final result of the equation. The stopping point where “it all will make sense,” we tell ourselves. That’s fine when it’s about the hard, objective aspects of the universe (though these are much rarer than you might realize). However, when it comes to the grander paths of the universe – your faith walk toward your Christ, or your journey toward your true love, or your path to understanding your true Self in its truest fashion – an obsession with the end destination can actually create roadblocks in your evolution.</p>
<p>First, it sets up an artificial list of to-do items toward what you perceive as salvation. For example, you could pick up any self-help book and say, “Ah, these five steps will lead me to happiness.” Yet your perception as a human being isn’t the same as your perception as Being, so it’s highly likely that what you think you need to do, or even the place you think you need to end up in, is not entirely accurate.</p>
<p>Second, focusing on what you need to do spiritually to achieve your idea of Heaven or happiness or whatever it is you think you want will inevitably move your focus and attention off of your self toward an external Other that you think can provide your salvation. In essence, this is you creating an idol, and the Bible shows that all idols will fall in the end. The Bible teaches that salvation is a matter of working out your own faith. Not working through the faith prescribed by teachers or gurus or self-help books, but working through the personalized plan of growth and salvation and eternal joy that God has placed on you.</p>
<p>Third, treating spirituality like a set of actions or to-do items presumes that you are static, that your soul is static, and that we are all static in our similarity. Yet your soul is unique and alive, and your spirit is alive. In the Biblical tradition, God took what was static (your earthly body) and breathed Himself into you – a divine breath or cosmic spark that experiences this universe and moves you toward the divine or away from the divine dependent on your choices to follow the divine plan.</p>
<p>On my trip to Whistler, while the end destination was beautiful, my brother and I were awed by the serene views and ocean vistas we saw while on our journey. The same is true in your path through this universe. The best things that life has to offer often aren’t in the end destination. It’s the things you uncover along the way: the exciting adventures you embark on; the lovers and friends you meet; the lessons learned through sorrows, joys and the everyday experience; and the new ways of thinking that are unveiled only to you and through you as you move along the path.</p>
<p>So smile. Relax. Enjoy each passing moment for what it is, and don’t pressure yourself into thinking that you have to hit a certain list of criteria along the way to unlock the mystery. The mystery is simply the present Now, with God as the ground of your Being. When you realize that, you have tapped into your potential for infinite joy.</p>
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		<title>The Power of Coincidences</title>
		<link>http://livehealthmag.com/spirit/the-power-of-coincidences/</link>
		<comments>http://livehealthmag.com/spirit/the-power-of-coincidences/#comments</comments>
		<pubDate>Mon, 27 Jan 2014 23:56:06 +0000</pubDate>
		<dc:creator><![CDATA[Josh]]></dc:creator>
				<category><![CDATA[spirit + mind]]></category>
		<category><![CDATA[coincidences]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://livehealthmag.com/?p=386</guid>
		<description><![CDATA[Our lives are ruled by coincidences if we let them happen — little miracles that perpetually point the way according to who we are in the moment.]]></description>
				<content:encoded><![CDATA[<div id="attachment_389" style="width: 310px" class="wp-caption alignright"><a href="http://www.fotopedia.com/items/dibo7d4eouuk7-XgHrRcK7jDs"><img class="size-medium wp-image-389" title="Fuerteventura_East_Coast" src="http://livehealthmag.com/wp-content/uploads/2012/01/Fuerteventura_East_Coast-300x199.jpg" alt="" width="300" height="199" /></a><p class="wp-caption-text">Photo credit: Kathleen Steegmans, Fotopedia</p></div>
<p>Whenever you get a new job, move to a new city or make a similar life transition, people often ask: How did you get here? That got me thinking. <strong>Are you ever here?</strong> I think we spend too much time trying to arrive, when every point that we’re at along the path is the right spot, always and forever.</p>
<p>We — specifically, Millennials in their 20s and 30s — spend too much time trying to force our lives into a preset timetable or a predetermined journey that’s created by what we presume is “success.” And that stops us from letting coincidences take us to the best point in our lives that we could be in in that precise moment. And eventually, I think that’s why so many people in my age demographic are unsettled, unhappy and unsure of themselves.</p>
<p>Our lives are ruled by coincidences if we let them happen — <strong>little miracles</strong> that perpetually point the way according to who we are in the moment. Right now, I’ve never been happier in terms of who I am, what I do for a living and where I may or may not be going. But if I’d scheduled or forced my life into the path that I thought was “right” for me five years ago — or 15 years ago — I’d be in a completely different universe.</p>
<p>Today, I took time to plot out major life-changing actions/decisions that occurred all the way back to when I was six or seven. Every single thing that has led me to this point has been a random decision, a chance encounter and a coincidental choice. Literally. I could go into in-depth detail and you’d truly see how random everything has been, but to put it broadly: a random farm book led me into writing as a hobby; a side remark in a conversation caused me to switch universities at the last moment; and stumbling upon someone else’s Facebook status created a shift in my actual career.</p>
<p><strong>Try to live without a forced plan.</strong> I’m not saying that you should live recklessly, running around without goals or ideals. But it is important to keep an open mind and allow coincidences to shift you into new opportunities as they arise instead of struggling against the coincidental.</p>
<p>Being available, flexible and open frees you to be happy and satisfied right here, <strong>right now</strong>, instead of reaching for some satisfaction or happiness in the nonexistent future that depends on your artificially predetermined, yet-still-untraveled, journey.</p>
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