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Four Easy Ways to Become Vegan

WHY and HOW to switch to a plant-based diet. It’s shockingly easy!

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7 Fail-proof Ways to Rev Up Your Fat Burning and Get Lean

Finally, a foolproof way to get the lean, hard body you deserve!

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Motivation Hack: Make It a Pleasure

Discover how to be motivated to do anything, including exercise!

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What to REALLY Eat For Fat Loss

Break through your weightloss plateau with these surprisingly simple diet tips!

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Amazing Plant Foods You Need to Try

The must-have list for vegans and anyone else trying to be healthier!

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The Zen of Running

10 ways to turn your run into moving meditation.

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How to Become a Vegetarian the Easy Way

20 tips to make the transition easier.

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The 8 Habits of Healthy Living

The eight principles of health, and four tips to achieve your goals today!

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Stop the Self-Improvement Urge

The path to happiness lies in learning to be content with yourself.

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Learn to Practice the Important Things in Life

Experience a happier life by identifying the thoughts, feelings and actions you want to become good at.

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