Tag Archives: exercise

5 Fun Winter Activities to Burn Calories

The weather outside is delightful for winter activities that keep you trim and slim.

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7 Fail-proof Ways to Rev Up Your Fat Burning and Get Lean

Finally, a foolproof way to get the lean, hard body you deserve!

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Motivation Hack: Make It a Pleasure

Discover how to be motivated to do anything, including exercise!

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The Zen of Running

10 ways to turn your run into moving meditation.

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Amp Up Your Protein Shake: 4 Essential Tricks

Turn your ordinary protein shake into a post-workout fitness miracle cure.

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Eat Your Way to a Faster Run

Fuel your body with the perfect run-friendly foods.

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2012 Marathon Guide for Runners

Hit the pavement at one of North America’s top eight marathons this year.

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