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Eat Your Way to a Faster Run

Fuel your body with the perfect run-friendly foods.

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Chillax: Four Ways to Relax in the New Year

Stress increases your odds of dying early by 50 percent!

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Product of the Week: Magical Bar Soap

Cruelty-free soap has never smelled so good!

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Are You Woman Enough for the Toughest Mudder?

A woman with a dietary secret wins the world’s toughest marathon.

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Perfume: Spray-On Diabetes Risk?

Your daily perfume or cologne ritual could be increasing your risk of diabetes

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IWD: Veg Women Who Inspire

Celebrate International Women’s Day with a look at six inspiring veggie women.

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Hunger Games: Deadly Diets?

Four unhealthy diet plans, and how to spot them.

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Get Fit and Green Simultaneously

Living a more eco-friendly life can also help slim your waistline.

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2012 Marathon Guide for Runners

Hit the pavement at one of North America’s top eight marathons this year.

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What I’ve Learned in 2011: LindaJoy Rose

The raw fusion pioneer shares the advice she’s learned in 2011.

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