WHY and HOW to switch to a plant-based diet. It's shockingly easy!
Spotlight
Eat This, Not That: The Best and Worst of Holiday Foods
Enjoy the next holiday party with a little less guilt.
How to Boost Metabolism in Five Steps
Five quick and simple lifestyle changes to get lean with less effort.
Supersize Your Salads
Add these four antioxidant-rich ingredients to your next salad for an extra ...
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5 Fun Winter Activities to Burn Calories
The weather outside is delightful for winter activities that keep you trim and slim.
4 Vitamin Supplements to Boost Mood & Energy
Feeling down? Try one of these mood- and energy-boosting supplements today!
Trick o’ Trick: 4 Extremely Unhealthy “Health” Foods
You won’t believe you’ve been eating this not-so-healthy “health” foods!
Motivation Hack: Make It a Pleasure
Discover how to be motivated to do anything, including exercise!
What to REALLY Eat For Fat Loss
Break through your weightloss plateau with these surprisingly simple diet tips!
How to Stop Manifesting Your Fear
Four ways to make fear less real and open yourself up to more courage.
Why We Shouldn’t Set Spiritual Goals
In our modern lives, we’re so focused on the end goal. The destination. That might not work with our spirituality.
Amazing Plant Foods You Need to Try
The must-have list for vegans and anyone else trying to be healthier!
Top 30 Tips for Staying Productive and Sane While Working From Home
Must-have tips for successful freelancers, entrepreneurs and self-employed businesspeople.
