WHY and HOW to switch to a plant-based diet. It's shockingly easy!
Spotlight
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Eat This, Not That: The Best and Worst of Holiday Foods
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How to Boost Metabolism in Five Steps
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Supersize Your Salads
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5 Fun Winter Activities to Burn Calories
The weather outside is delightful for winter activities that keep you trim and slim.
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4 Vitamin Supplements to Boost Mood & Energy
Feeling down? Try one of these mood- and energy-boosting supplements today!
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Trick o’ Trick: 4 Extremely Unhealthy “Health” Foods
You won’t believe you’ve been eating this not-so-healthy “health” foods!
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Motivation Hack: Make It a Pleasure
Discover how to be motivated to do anything, including exercise!
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What to REALLY Eat For Fat Loss
Break through your weightloss plateau with these surprisingly simple diet tips!
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How to Stop Manifesting Your Fear
Four ways to make fear less real and open yourself up to more courage.
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Why We Shouldn’t Set Spiritual Goals
In our modern lives, we’re so focused on the end goal. The destination. That might not work with our spirituality.
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Amazing Plant Foods You Need to Try
The must-have list for vegans and anyone else trying to be healthier!
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Top 30 Tips for Staying Productive and Sane While Working From Home
Must-have tips for successful freelancers, entrepreneurs and self-employed businesspeople.